A week with none of the guesswork
The Gluten-Free Week
When gluten's off the table, weeknight dinner gets complicated fast. Half the quick options are suddenly a no, and reading every label gets old. This is the week for that. Seven naturally gluten-free dinners with none of the guesswork: chicken and rice, tacos on corn tortillas, baked fish, a shrimp skillet that works. Just dinner, already sorted.
Always double-check your own labels and brands. Ingredients and formulations change, and only you know what your household needs to avoid.
The seven dinners
Tap any dish for the recipeMondayCilantro-Lime Chicken and RiceView recipe →TuesdayCorn Tortilla Beef TacosView recipe →WednesdayParmesan-Crusted Baked CodView recipe →
ThursdayShrimp and Rice SkilletView recipe →
FridayHoney-Mustard Pork ChopsView recipe →
SaturdayBeef and Broccoli Stir-FryView recipe →
SundayHerb Salmon with Roasted VegetablesView recipe →One grocery list
Sorted by aisleProduce0.25 cup parsley0.5 cup cilantro1 cup lettuce1 tbsp ginger1 whole onion1 whole tomato1.5 cups cherry tomatoes11 cloves garlic2 whole bell pepper2 whole lime2 whole zucchini3 whole lemon4 cups broccoli
Meat & Seafood1.5 lbs chicken thighs1.5 lbs cod fillets1.5 lbs flank steak1.5 lbs ground beef1.5 lbs salmon fillets1.5 lbs shrimp4 chops pork chops
Dairy & Eggs0.5 cup Parmesan cheese0.5 cup sour cream1 cup cheddar cheese4 tbsp butter
Pantry0.25 cup almond flour0.25 cup honey0.33 cup gluten-free tamari1 tbsp cornstarch1 tbsp sesame oil2 tbsp brown sugar2 tbsp vegetable oil2.5 cups chicken broth3 tbsp Dijon mustard4 tbsp olive oil4.5 cups rice
Bakery & Bread8 whole corn tortillas
Spices & Condiments1 tbsp chili powder1 tsp dried parsley1 tsp dried rosemary2 tsp cumin2 tsp dried thyme2 tsp garlic powderblack peppersalt
No sign-in needed. Print it and go.
Next week, in your inbox
A new week of dinners every Sunday
Seven recipes and the list that goes with them. No fluff, no upsell, unsubscribe whenever.
♥
- Seven dinners.
- One grocery list.
- Every Sunday.
This week is free. No card, no catch, just the plan.