A week with none of the guesswork
The Gluten-Free Week
When gluten's off the table, weeknight dinner gets complicated fast. Half the quick options are suddenly a no, and reading every label gets old. This is the week for that. Seven naturally gluten-free dinners with none of the guesswork: chicken and rice, tacos on corn tortillas, baked fish, a pasta night that works. Just dinner, already sorted.
Make this my weekAlways double-check your own labels and brands. Ingredients and formulations change, and only you know what your household needs to avoid.
The week
MondayGluten-Free Chicken and Rice35 min
TuesdayGluten-Free Beef Tacos15 min
WednesdayGluten-Free Baked Fish22 min
ThursdayGluten-Free Pasta Primavera25 min
FridayGluten-Free Pork Chops25 min
SaturdayGluten-Free Stir-Fry25 min
SundayGluten-Free Salmon with Vegetables25 min
What you'll need
One grocery list for the whole week, grouped by aisle.
Produce
- 0.25 cup fresh basil
- 1 cup tomato
- 1 tbsp fresh herbs
- 1 tbsp lemon juice
- 1 tsp ginger
- 2 cups lettuce
- 3 whole lemon
- 4 cloves garlic
- 7 cups mixed vegetables
Meat & Seafood
- 1 lb sirloin steak
- 1.5 lbs ground beef
- 4 chops pork chops
- 4 fillets salmon
- 4 fillets white fish
- 4 whole chicken breast
Dairy & Eggs
- 1 cup cheddar cheese
- 1 whole egg
- 2 tbsp butter
Pantry
- 1 cup salsa
- 1 lb gluten-free pasta
- 1 tbsp sesame oil
- 2 cups gluten-free rice
- 3 tbsp gluten-free tamari
- 4 tbsp vegetable oil
- olive oil
Bakery & Bread
- 1.5 cup gluten-free breadcrumbs
- 8 whole corn tortillas
Spices & Condiments
- 1 tsp dried thyme
- 1 tsp Italian seasoning
- black pepper
- salt
- salt and black pepper
Want this week planned for you?
Gathered drops all seven dinners into your planner and builds the grocery list for you.
Make this my week