Dinner · Quick & Easy

Beef and Broccoli Stir-Fry

Name: Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1.5 lbs flank steak, sliced thin; 4 cups broccoli florets; 1/3 cup gluten-free tamari; 2 tbsp brown sugar; 1 tbsp cornstarch; 2 cloves garlic; 1 tbsp fresh ginger, grated; 1 tbsp sesame oil; 1.5 cups rice

Gluten-free beef and broccoli stir-fry made with tamari instead of regular soy sauce, served over rice

Prep10 minCook15 minTotal25 min

Quick & Easy

Method

01Slice 1.5 lbs flank steak thinly against the grain.

02Whisk together 1/3 cup gluten-free tamari (a wheat-free stand-in for soy sauce), 2 tablespoons brown sugar, 1 tablespoon cornstarch, and 1/2 cup water; set aside.

03Heat 1 tablespoon sesame oil in a large skillet or wok over high heat and sear the beef in batches, 1-2 minutes per side. Remove and set aside.

04Add 4 cups broccoli florets, 2 minced garlic cloves, and 1 tablespoon grated ginger to the pan, stir-frying 3-4 minutes until the broccoli is bright green and crisp-tender.

05Return the beef to the pan, pour in the tamari sauce, and cook 2-3 minutes until thickened and the beef is glazed.

06Serve over cooked rice.

Beef and Broccoli Stir-Fry

Ingredients

Method

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