A week for tight months

About $80 for the Whole Week

Groceries keep getting scarier, and feeding everyone shouldn't take the whole paycheck. This is the week for tight months. Seven real dinners built around beans, rice, and a little ground beef stretched a long way, and the whole list runs about eighty dollars at Walmart for a family. Filling, familiar food that still leaves something in the account at the end of the week.

Make this my week

That total is our estimate at Walmart prices for a family of four. Your number will move with your store, your region, and the week, so treat it as a ballpark.

The week

What you'll need

One grocery list for the whole week, grouped by aisle.

Produce

1 bunch Kale
1 cup tomato
1 tbsp ginger
1 whole bell pepper
1 Yellow Onion
2 cups lettuce
2 whole green onions
4 cloves Garlic
onion

Meat & Seafood

2.5 lbs chicken breast
3.5 lbs ground beef

Dairy & Eggs

0.5 cup Parmesan Cheese
2 cups cheddar cheese
3 whole eggs

Frozen

1 cup corn
3.5 cups mixed vegetables

Pantry

1 can coconut milk
1 can crushed tomatoes
1 can tomato sauce
2 can black beans
2 cans chickpeas
2 cans kidney beans
2 cups salsa
2 tbsp curry paste
2 tbsp soy sauce
3 cups cooked rice
3 tbsp Olive Oil
30 oz Cannellini Beans
4 cups Vegetable Broth
4 tbsp vegetable oil
Diced Tomatoes

Bakery & Bread

4 whole flour tortillas
8 whole tortillas

Spices & Condiments

1 tsp Dried Oregano
2 packet taco seasoning
3 tbsp chili powder

Want this week planned for you?

Gathered drops all seven dinners into your planner and builds the grocery list for you.

Make this my week