A week for tight months
About $80 for the Whole Week
Groceries keep getting scarier, and feeding everyone shouldn't take the whole paycheck. This is the week for tight months. Seven real dinners built around beans, rice, and a little ground beef stretched a long way, and the whole list runs about eighty dollars at Walmart for a family. Filling, familiar food that still leaves something in the account at the end of the week.
That total is our estimate at Walmart prices for a family of four. Your number will move with your store, your region, and the week, so treat it as a ballpark.
The seven dinners
Tap any dish for the recipeMondayGround Beef TacosView recipe →TuesdayWhite Bean & Kale SoupView recipe →WednesdayBaked Potato Bar with Chili BeansView recipe →
ThursdaySausage and Cabbage SkilletView recipe →
FridayCheesy Rice and Broccoli CasseroleView recipe →
SaturdayLentil Sloppy JoesView recipe →
SundayEgg and Potato HashView recipe →One grocery list
Sorted by aisleProduce1 bunch Kale1 cup tomato1 whole cabbage1 Yellow Onion10 cloves Garlic2 cups lettuce2 whole bell pepper2 whole green onions4 cups broccoli4 whole potatoes4 whole russet potatoes5 whole onion
Meat & Seafood1 lb smoked sausage1.5 lbs ground beef
Dairy & Eggs0.5 cup Parmesan Cheese0.5 cup sour cream2 cups milk3 tbsp butter4 whole eggscheddar cheese
Pantry0.75 cup ketchup1 can black beans1 can kidney beans1 tbsp brown sugar1 tbsp tomato paste1 tbsp yellow mustard1.5 cups brown lentils1.5 cups rice3 tbsp flour3 tbsp Olive Oil30 oz Cannellini Beans4 tbsp vegetable oil7 cups Vegetable BrothDiced Tomatoes
Bakery & Bread4 whole hamburger buns8 whole tortillas
Spices & Condiments1 packet taco seasoning1 tbsp chili powder1 tsp cumin1 tsp Dried Oregano1 tsp paprika1 tsp smoked paprikablack peppersalt
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- Seven dinners.
- One grocery list.
- Every Sunday.
This week is free. No card, no catch, just the plan.