Dinner · Quick & Easy

White Bean & Kale Soup

Name: White Bean & Kale Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cans (15 oz each) cannellini beans, drained; 1 bunch kale, stems removed and chopped; 1 can (14.5 oz) diced tomatoes; 4 cups vegetable broth; 1 medium yellow onion, diced; 4 cloves garlic, minced; 1/2 cup grated Parmesan cheese; 1 tsp dried oregano; 3 tbsp olive oil

A hearty Italian-style soup with creamy cannellini beans, wilted kale, and plenty of Parmesan. One pot, 30 minutes, and deeply satisfying on a cold night.

Prep10 minCook25 minTotal35 min

Quick & Easy

Method

01Heat olive oil in a large pot over medium heat. Add diced onion and cook until softened, about 5 minutes. Add minced garlic and cook 1 minute more.

02Stir in diced tomatoes, vegetable broth, beans, dried oregano, red pepper flakes, salt, and pepper. Bring to a boil.

03Reduce heat and simmer 10 minutes to let the flavors develop.

04Use a potato masher or the back of a spoon to roughly mash about one-quarter of the beans directly in the pot. This thickens the broth.

05Add the chopped kale and stir to submerge. Simmer 5 to 7 minutes until kale is tender.

06Taste and adjust seasoning. Ladle into bowls, drizzle with olive oil, and finish with grated Parmesan.

White Bean & Kale Soup

Ingredients

Method

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