20-Minute Stir-Fry

Name: 20-Minute Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 lb sliced chicken breast; 3 cups pre-cut mixed vegetables; 2 tablespoons vegetable oil; 3 tablespoons soy sauce; 1 teaspoon sesame oil; 3 cups cooked rice

low · Chicken · 20 min · Serves 4

Fast vegetable and protein stir-fry with minimal prep

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Ingredients

• 1 lb sliced chicken breast
• 3 cups pre-cut mixed vegetables
• 2 tablespoons vegetable oil
• 3 tablespoons soy sauce
• 1 teaspoon sesame oil
• 3 cups cooked rice

Method

1. Heat 2 tablespoons oil in a wok or large skillet over high heat. 2. Add 1 lb sliced chicken breast and cook until golden (4-5 minutes), remove to plate. 3. Add 3 cups pre-cut mixed vegetables and stir-fry for 3-4 minutes. 4. Mix 3 tablespoons soy sauce and 1 teaspoon sesame oil together. 5. Return chicken to wok, add sauce, and toss to combine. 6. Serve over rice.