Vegetarian Buddha Bowl

Name: Vegetarian Buddha Bowl
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup dry quinoa; 2 cups chopped vegetables; 1 can chickpeas (15 oz); 1/4 cup tahini; 2 tablespoons lemon juice; 4 cups fresh spinach

medium · Vegetarian · 40 min · Serves 4

Nutrient-packed bowl with roasted vegetables, quinoa, and tahini dressing

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Ingredients

• 1 cup dry quinoa
• 2 cups chopped vegetables
• 1 can chickpeas (15 oz)
• 1/4 cup tahini
• 2 tablespoons lemon juice
• 4 cups fresh spinach

Method

1. Preheat oven to 425°F. 2. Toss 2 cups chopped vegetables (broccoli, sweet potato, chickpeas) with 2 tablespoons olive oil, salt, and pepper. 3. Roast for 20-25 minutes until vegetables are tender and caramelized. 4. Cook 1 cup quinoa according to package directions. 5. Whisk together 1/4 cup tahini, 2 tablespoons lemon juice, 1 minced garlic clove, and 1/4 cup water for dressing. 6. Assemble bowls with quinoa, roasted vegetables, fresh spinach, and drizzle with tahini dressing.